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The following skills primarily help coach and client connect in a trusting respectful relationship.
Coach coaches with their own strengths and elicits the client's. Values provide guidance.
Coach is mindfully present and modulates harmonious positivity throughout the session.
Coach and client create a relationship of shared warmth, trust, and respect.
Coach is fully engaged with the client and their goals throughout and they may experience periods flow.
The following skills primarily help coach and client clarify insights about goals to be reached.
Coach helps create clarity by using concise, strait forward communication and by helping the client communicate clearly what they want.
Positive solution-focused inquiry that is informed by the coach and clients' own curiosity helps uncover what is most important in the session.
Coach listens beyond the client's words with the intent to learn about the client and their goals and most of all, for the client to learn what they need to grow and reach their goals.
The following skills primarily help coach and client create plans and strategies for growth and achievement.
Coach helps clients explore the meaning behind their stories and have insights into what is most important now.
The coach asks what the client wants to achieve during the session, how it relates to their vision, why it is important, the meaning behind it, and how the client can achieve it.
Coach assists clients into who they need to become to achieve their goals and in some cases, to transcend their current goals.
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International Association of Positive Psychology Coaches
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